June 23, 2016

Weight: 253 BMI: 32.48

Total Weight Loss: 50 pounds

juice reboot transitionStalled again for another day.  I’m getting excited as the end date is getting closer and closer 🙂  A week from today is my last day – July 1st is my first day of transitioning. So, this weekend I will be preparing my menu plan for the first week. I’m planning to make a batch of juices as I still want to do one or two juices a day. I plan to introduce a basic soup my first day, maybe with a few berries.  Day two maybe introduce a nice salad.

Once I have a few days under my belt (no pun intended), I want to slowly add some nuts and grains.

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