June 14, 2016

Weight: 257 BMI: 33.00

Total Weight Loss: 46 pounds


Good morning everyone!  Sixteen more days until I start to transition to foods…getting excited 🙂

So, I went to see my doctor yesterday. I was able to reduce my diabetes medications again, so I am now down to ONE pill per day, or SEVEN per week. This is down from FOURTY TWO pills per week just 2 months ago.

juice rebootI mentioned on an earlier post that there was some concern about my heart rate. Since I started checking the last week of May, it has been consistently low – usually anywhere from 45-55 beats per minute. My last doctor visit I was referred to get an ECG which indicated no issues with my sinus rhythm so now I am being referred to get a 24 hour heart monitor, wearing a halter of some sort. I guess we’ll see what new joy this brings 🙂

Work has picked up again, so this is a good thing. My bursitis is also settling down. I’ve been using a TENS machine lately and that really seems to help. That along with paying real close attention to my posture while at my computer.

4 thoughts on “June 14, 2016”

  1. Wow – great news that you are working hard to get healthy. Your progress is fantastic & amazing Abe! I have a friend who has been getting off his GERD meds. Takes a long time but I can provide some tips if you need them Abe. I wish you well. 🙂

  2. Abe:

    Just eat some dropjes for heaven’s sake! You know, those big diamond shaped ones. SO good for you:)

    Actually, I am amazed at your progress so far! Go Abe!
    Cheers! Ted

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