Weight: 269 BMI: 34.54
Total Weight Loss: 34 pounds
OK, no weight loss again today. This is day one of my second month and only 30 more days to go! I just received a book I ordered on line to try and help prepare me for when I do transition again to solid foods. As I mentioned in a previous post, I was hoping to maintain by going on a plant based diet. So, I bought the book “Plant-Based Diet For Dummies“.
I was out shopping today and decided to switch things up a a bit. I’m always looking for good deals on kale, but today I thought I’d try a batch with swiss chard. I’ll let you know how this goes.