May 23, 2016

Weight: 275 BMI: 35.31

Total Weight Loss: 28 pounds


juice rebootWell, I lost another pound lol.  This after being stuck at 276 for 4 days.  May have something to do with the fact that I had two small “movements” yesterday and the day before.  I’m still waiting for the larger, sure to be seismic event.

My sister who has lost a lot of weight explained to me that having these “plateaus” are not uncommon and that she experienced the same thing a few times in her journey.  She’s my inspiration 🙂

This afternoon I am off to  a barbecue with several friends.  Water and juices are packed. I know it will be a bit of a challenge with everyone eating some of my favorite foods, but I feel strong.  Besides, if I tried to eat a burger after almost a month of only juices, I’d probably have a coronary lol.

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