Weight: 303 lbs. BMI: 38.9
OK, I’m all psyched. Veggies washed and prepped. Juicer on my counter top. Plan to go the full 60 days, but honestly a bit scared. I know myself well….I always start with the best of intentions. I’m hoping this group will offer some of the support I will need.
I did the “Master Cleanse (http://themastercleanse.org/ )” like 30 years ago and lost a lot of weight then. Sadly, I didn’t maintain. I remember though that after the 3rd of 4th day my hunger pangs went away and I suddenly had all kinds of energy. I was literally bounding up stairs like a 12 year old.
I am now 30 years older, morbidly obese with a host of health issues (see profile). I am literally, Fat, Sick and Nearly Dead. I know I am at risk of a heart attack or stroke if things don’t change real soon.
I am now nearing the end of day one. My stomach is making gurgling sounds as I type this, but overall I feel pretty good. Feel a bit hungry, but trying to stave that of by drinking lots of water and allow myself to calm down with some meditation. A friend also suggested visualizing myself getting cleaner inside.
Hope I can sleep 🙂