Weight: 289 BMI: 37.11
Only 1 pound lost in the last day, but I also realized that I did not drink as much water yesterday. I’ll be sure to drink more today.
I was hoping that I’d feel less hungry by now. It’s day 5 and I’m ready to start gnawing my right arm. Blood sugar levels are normal as well as blood pressure. I’m able to walk further as well – averaging 5 to 6 km (3 to 4 miles) per day. Glad the weather is nice.
My partner just made a really good smelling supper – I think it’s time for another walk lol.